Our Nutrition unit specialises in:
- SPORTS NUTRITION
- WEIGHT LOSS for men and women
- WOMEN’S HEALTH (Pregnancy, Menopause, PCOS, PMS, Hormonal Balance)
- ANTI-AGEING, SKIN HEALTH and DETOXIFICATION
- FATIGUE and STRESS MANAGEMENT.
- DIABETES and other blood sugar imbalances.
If relevant, we can arrange for the following tests to be carried out:
- Food allergy and intolerance Testing
- Comprehensive Digestive Stool Analysis
- Adrenal Stress Profile
- Female Hormone Profile
- Total Thyroid Screen
What to expect from a consultation with our Nutritionist?
The first consultation will ordinarily last 1 hour, and focus on your current and past nutritional lifestyle. This will ensure that the nutrition plan is personalised to your individual needs, and can help in diagnosing latent problems which may be affecting your health, performance or body composition. After this session our nutritionist will put together a programme which will specify any dietary and lifestyle changes necessary to help you with your goals.
A follow-up consultation generally lasts 30 minutes. This is essential to monitor your progress and ensure you are satisfied with the programme, and can be a big help if you are struggling with motivation! The number of follow-up sessions required varies between individuals but is of course at your discretion.
All consultations are strictly confidential.
Fees & Special Offers:
£75 per 1 hr initial consultation
A 30 minute follow up session will cost £40
Increase Sports Performance Program, 1hr: £75 - receive up to 10% discount on Personal Training sessions.
Supplements and Biochemical testing are not included in the price.
24 Hour cancellation policy
All clients are liable for the full cost of the appointment, if you fail to cancel your appointment 24 hours ahead of your scheduled time.